Our 3-Legged Table Philosophy

As many of you know, we are committed to keeping our minds, bodies and business strong (or fuerte, as they would say in Spanish). We call it the 3-legged table, where each leg represents a vital piece in our success as parents, partners, business owners and mentors. So in order to maintain a strong life balance and […]

Happy Mother’s Day from Panama!

Last Sunday was Mother’s Day and I did some power shopping with Hanalei in Panama City! I had a great start to the day having coffee with my husband Brian overlooking the skyline of Panama City, Panama. Hanalei gave me a big hug and I spoke to my Mom who is visiting her Mom/my Granny for […]

Bastimentos Canopy Tour

This is a video of Hanalei’s 1st Canopy Tour and solo zipline ride at Red Frog Beach in Bastimentos, Panama. Hanalei rocked the zipline and she is the youngest to date! We jammed everything into our last few days in Bocas del Toro before heading to Panama City and Catalina. My itinerary looked something like […]

Surfing Panama- Morro Negrito Surf Camp

Salud from Panama! I spent a beautiful Easter morning at Morro Negrito Surf Camp on the Pacific side of Panama. I headed out on a boat to surf P-Land on the island of Silva where the Easter Bunny treated me to overhead, glassy waves. Thank you, Easter Bunny! Brian Swan

Hanalei’s 4th Birthday in Panama: Pin the Tail on the Unicorn

httpv://www.youtube.com/watch?v=_zhEg2jYoRM Instead of Pin the Tail on the Donkey, Hanalei came up with a game of Pin the Tail on the Unicorn for her 4th birthday at the Cosmic Crab Cafe in Bocas Del Toro, Panama. What a way to celebrate her birthday!

Hanalei Celebrates Her 4th Birthday in Panama

Wu7cxKsxM6c If you don’t like the sound of party horns, you might not want to click play on this video! Our daughter Hanalei Swan celebrated her 4th birthday on April 17th in Bocas del Toro, Panama with a Magical Unicorn birthday party! She was born at 11:34am on April 17th four years ago and we […]

Tiny Dancer at the Bastimentos Boat Races

This video was taken on the first day of the Bastimentos Boat Races in Bocas Del Toro, Panama. Tiny Dancer by Elton John is a favourite of ours and we play it every morning. What song do you play to put you in a good mood?

Bastimentos Boat Races, Bocas Del Toro, Panama

We were proud sponsors of the Bastimentos 3rd Annual Boat Races in Panama this weekend! In 24 hours we managed to get a banner made by a man in town who painted our logo on a 3 x 6 board! We picked up a floating cooler, baby pool and 2 floaty rings and headed over to […]

Surfing in Bocas del Toro

httpv://www.youtube.com/watch?v=ZqqmuEwN090 Our main passion that we share is surfing, so when we travel we like to choose places where we can surf some of the world’s best waves. Look at this video Woody tearing it up at Outer Careñeros connecting it all the way to the inside….he’s rolling out Magic! What’s your passion?

Happy FAT Tuesday from Carnival

httpv://www.youtube.com/watch?v=23hVpaXaoWE Wow, Carnival’s over, and whilst we had an absolutely incredible week, our bodies could do with a break and a vacation! Here’s a video from Fat Tuesday, the last day of carnival. We partied hard and the entire town hadn’t slept for about a week! People were dropping like flies…. in the video you […]