Are You Lulling Your Brain To Sleep?

I woke up this morning at 5:30am and decided to create a new reality. My mind woke before my eyes and body so I laid in bed and became very present to how I was feeling and started to visualize what I wanted my day to FEEL like… Not what I had to do today…but […]

Can We Change Our Lives Just By Thinking Differently?

Good morning my friends. This picture was taken on the chair lift in Morocco at 10,000 feet.  I was flipping through my pics and this one popped out to me….because I remember the moment.  I was reflecting on the last 5 years of my life and all the amazing experiences I have been blessed to […]